Quick Answer: What To Say When Someone Is Telling You Their Problems?

What can you say to make someone feel better?

Consider these options:“Whenever you need to call, I’m here.” …

“I wish I could be there right now.” …

“You’re still in my thoughts.

“Your family is lucky to have you through all this.” …

“Maybe I can’t be there, but there’s definitely something I can do.

“Hey, get well soon.More items…•.

How do you respond to a hurtful text?

You may say any of the following things, or similar, depending on the situation:I understand where you are coming from.I understand you are upset.I understand you are in pain.I understand you are frustrated.Is there anything I can do to help you?I love you.I hear you.I appreciate how you are feeling.More items…

What does emotional trauma look like?

Emotional Trauma Symptoms Psychological Concerns: Anxiety and panic attacks, fear, anger, irritability, obsessions and compulsions, shock and disbelief, emotional numbing and detachment, depression, shame and guilt (especially if the person dealing with the trauma survived while others didn’t)

What to say to comfort a friend?

So to start off comforting someone, simply describe what you’re seeing/sensing. Say something like, “I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.

What do you say when someone tells you something personal?

Examples of Empathetic ResponsesAcknowledge their pain. Perhaps the best thing you can do is to acknowledge how the other person feels. … Share how you feel. … Show gratitude that the person opened up. … Show interest. … Be encouraging. … Be supportive.

How do you comfort someone properly?

How Do We Comfort Someone?1. “ Witness their feelings” … Affirm that their feelings make sense. … Draw out their feelings inorder to better understand what they feel. … Don’t minimize their pain or focus only on cheering them up. … Offer physical affection if appropriate. … Affirm your support and commitment.

What do you say to someone who has been through alot?

Ideas to consider include:“Thank you for all you do for us, but now is a time to take care of yourself as well.” … “I’m proud of you.” … “I hate that you’re going through this, but I know that you’ve got this.” … “Remember when you were there for me? … “Here’s how we’re going to take care of your work while you’re away.”More items…•

What are the 3 types of trauma?

What is trauma?Acute trauma: This results from a single stressful or dangerous event.Chronic trauma: This results from repeated and prolonged exposure to highly stressful events. Examples include cases of child abuse, bullying, or domestic violence.Complex trauma: This results from exposure to multiple traumatic events.

What to say to someone who confides in you?

A simple statement like, “I want you to know I believe you” or “This doesn’t change how I feel about you” can do wonders. If your friend is sharing that they were abused in some way, it’s also helpful to tell them that you don’t think this is their fault.

What do you say to a trauma victim?

It’s okay to say something like, “I’m sorry this happened to you. I will be keeping you in my thoughts and prayers.” In other words, don’t say, “Let me know if there is anything I can do,” if you don’t actually want responsibility.

How do you uplift someone who is down?

It’s the small things.Be 100 percent present. … Invite them for a (healthy) meal. … Take them for a walk outside. … Take them to a yoga or meditation class. … Ask them to point out some of the positive things that are happening to them. … Invite them to join you in supporting a cause or helping someone else. … Compliment them.

How do you respond to someone who has hurt you?

9 Ways to Respond When Someone Hurts YouRecognize the offense for what it is. … Resist the tendency to defend your position. … Give up the need to be right. … Recognize and apologize for anything you may have done to contribute to the situation. … Respond, don’t react. … Adopt an attitude of bridge-building as opposed to attacking or retreating.More items…•

What do you say after someone says their name?

Say something like Hello John, or insert name, nice to meet you. Then wait , and listen, they will direct the next phase.

What are some comforting words?

Comforting Words for Hard Times”Dawn Will Come.” Really. … “Worrying Won’t Do Us Any Good.” … “Let’s Consider the Positive Things.” … “Recognize the Challenge and Do Something About It.” … “Things Won’t Always Be This Bad.” … “Don’t Give Up.” … “Hope Can Never Be Taken Away.” … “Do Something to Help Others.”More items…

What should you not say to trauma victims?

Things Never to Say to Trauma SurvivorsIt’s Time to Move On. … It could not have been that bad. … Stop Being Negative. … If You Continue Dwelling On It, Then You’ll Never Move On. … Do You Think You’ll Ever Stop Being Depressed? … You’re a Survivor, So Quit Being a Victim. … It Could Always Be Worse. … Why Didn’t You Say Anything Sooner?More items…•

How do you cheer up someone?

We could all use some cheering up – here are some ways to brighten your friends’ days!Send a cute animal photo. … Plan a game night with a group. … Reach out first. … Do an extra chore. … Send a motivational text. … Watch a movie together. … If you live near them, plan a socially distant outing! … Send a letter.More items…•

How do I comfort my guy friend?

Still, there are things you can do to lend comfort that will probably fit almost any situation.Be available to him. … Listen patiently. … Offer to do something for him. … Distract him with a social activity or even a quick run around the block. … Follow up and follow through.